Information for every step of your caring journey!

Information for every step of your caring journey!

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Time for You!

If life is stressful due to health or disability needs, or supporting someone else, self-care is vital, says Louise Inglis. My days are busy and often stressful, and usually I…

Wellbeing WOF: Check yourself out

Give yourself the once over! Use Katharine Findlays’ warrant of fitness checklist to help you and your loved ones stay healthy through the year.

Strength: Video Collection

Introducing the Strength for Life Video Series Strength for Life: Your 15 Minute Strength-Building Exercise Programme! Strength for Life: Horizontal Extensions Strength for Life: The Bent Row Strength for Life:…

Carer Story: Dealing with burn injuries

It pays to be prepared for emergencies: most injuries happen at home in an instant, says Virginia Linton, who was ill prepared when her partner was seriously burned. It began…

FirstAid

Quick And Easy Crafts!

If you have some spare time on your hands, or are looking for something different to do, why not try some of our quick and easy crafts! These inexpensive projects…

AutumnCrafts

Life Coach: Good Vibrations!

What comments, issues, or people ‘press your buttons’? Richard Blakeborough suggests you identify your Anti Calm triggers to deal with stress peacefully. My dictionary describes the meaning of the word…

PinkButterfly

Support At Home: Kitchen Confidential

It’s natural to exchange personal information when a support worker comes into your home, but they also need to maintain professional boundaries. After all, they are there to do a…

Keeping Mobile: Use Your Mobility Scooter Safely

If you currently use a mobility scooter or power chair or are considering using one in the future – this free booklet is for you. Published by the NZ Transport…

MobilitySafety