Information for every step of your caring journey!

Information for every step of your caring journey!

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And What Now?

Ros Capper has written And What Now? for those who are rebuilding after a major life change. Following is an extract from her book for other people facing life-altering challenges!…

RosCapper

Carer Story: A Different Road

An extract from Shirley Jamieson’s memoir A Different Road. After Janelle turned 21 she moved into residential care. She’d been to the facility for respite care several times, so she…

ColourfulFlowers

Carer Story: Supporting Dad

By Rosey Duncan My Dad was a busy and productive man who worked hard and led a full life. Nicknamed The Mighty Atom by friends due to his energetic ‘up…

HeartCookies

Strength for Life Exercise Programme: 15 Minutes!

With Wayne Halkyard If you want to build your strength to care better and prevent injuries, try national bodybuilding champion Wayne Halkyard’s easy to follow 15 minute Strength for Life…

WayneHalkyard

Dressing Table Nostalgia!

Take a treasure-filled trip down memory lane with residents of Bupa’s Waterlea and Bethesda facilities! Many of the beautiful items featured in this article were given by husbands and parents…

DressingTableNostalgia

Life Coach: Let Go!

Lighten you life ( and your mind) by releasing old habits, possessions and attitudes, says coach Richard Blakeborough As a young man I attended boarding school on the North Yorkshire…

RichardBlakeborough

Carer Story: Pacific Caring

A snapshot of the life of Alfred Manaseli Hartnell. By Richard Pamatatau Memories of Alfred My cousin Alfred was profoundly disabled from birth – though my Grand Aunt Ruth Hartnell…

CALM – Computer Assisted Learning for the Mind

The University of Auckland have created CALM – a great website which can be used as a motivational tool for students struggling with depression, anxiety, stress, relationships and other factors…