COVID-19: Get care & support through COVID-19 at WeCare.Kiwi

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COVID-19 Guidance

by Editor

We are regularly updating our info for carers.

We Care Kiwi

With IHC, Carers NZ has launched wecare.kiwi to help carers and people living alone get through COVID19. It’s free and easy to register: wecare.kiwi. If you prefer to talk to us, call our helpline – 0800 777 797 or email centre@carers.net.nz

PPE information from the Ministry of Health: What’s important for you to know about PPE.

Information on masks has been updated. Please check our COVID-19 Guidance page for current guidelines around face coverings. Carers NZ recommends wearing a face covering in situations where applicable, to protect yourself and others. However we also understand that this isn’t a ‘one size fits all’ issue: carers or the person(s) they are caring for, may have good reasons for not wearing a mask. The Ministry of Health has provided exemption cards which you can download and print here.

Wellbeing WOF: Check yourself out

Give yourself the once over! Use Katharine Findlays’ warrant of fitness checklist to help you and your loved ones stay healthy through the year.

CALM – Computer Assisted Learning for the Mind

The University of Auckland have created CALM.

A website which can be used as a motivational tool for students struggling with depression, anxiety, stress, relationships and other factors that can contribute to poor study practices.

ActiveWellness: Winter … A Time For Home!

Cold winter weather can mean boredom, depression and rising tension in the home.

So it makes good sense to make plans for winter, not just for activities that can be shared by everyone in the household, but plans to take care of yourself. By Katherine Findlay

Life Coach: Fresh Start!

After months of depression and doubt following his heart bypass surgery, Richard Blakeborough had no illusions: things had to change! Getting the feeling again Barry Manilow may have been onto…

RichardBlakeborough

Hearing Voices: Information for Voice Hearers and their Supporters

Hearing voices is more common than people think; it is in fact a normal but unusual experience. However, it can be a frightening experience for both the hearer and family…

Research: The State of Caregiving (UK) 2013

This research from Carers UK indicates that one in three full-time carers get no practical support. Launched to coincide with its landmark policy conference, the State of Caring 2013 report…

StateofCaring2013