Information for every step of your caring journey!

Information for every step of your caring journey!

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Advice: Making Your Voice Heard

by Editor

Being assertive is all about making sure your voice is heard and being able to clearly explain how you feel about something, what you need, or why you feel something…

Life Coach: Dream A Little

“When I was a young boy, I was often chastised for daydreaming,” says life coach Richard Blakeborough. “Get your head out of cloud cuckoo land. Stop daydreaming. Grow up.” The…

Wellbeing WOF: Check yourself out

Give yourself the once over! Use Katharine Findlays’ warrant of fitness checklist to help you and your loved ones stay healthy through the year.

Life Coach: Good Vibrations!

What comments, issues, or people ‘press your buttons’? Richard Blakeborough suggests you identify your Anti Calm triggers to deal with stress peacefully. My dictionary describes the meaning of the word…

PinkButterfly

Makeup Tips For Seniors

Recently, Family Care magazine received a letter from an ‘oldie’ who asked for some makeup tips for the more mature woman. Ula Western, of Coopers Beach, kindly provided some basic…

Makeup

And What Now?

Ros Capper has written And What Now? for those who are rebuilding after a major life change. Following is an extract from her book for other people facing life-altering challenges!…

RosCapper

Life Coach: Let Go!

Lighten you life ( and your mind) by releasing old habits, possessions and attitudes, says coach Richard Blakeborough As a young man I attended boarding school on the North Yorkshire…

RichardBlakeborough