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Carer Story: My Cousin Alfred
Pacific Perspectives: A snapshot of the life of Alfred Manaseli Hartnell By Richard Pamatatau Memories of Alfred My cousin Alfred was profoundly disabled from birth – though my Grand Aunt…
CALM – Computer Assisted Learning for the Mind
The University of Auckland have created CALM.
A website which can be used as a motivational tool for students struggling with depression, anxiety, stress, relationships and other factors that can contribute to poor study practices.
ActiveWellness: Winter … A Time For Home!
Cold winter weather can mean boredom, depression and rising tension in the home.
So it makes good sense to make plans for winter, not just for activities that can be shared by everyone in the household, but plans to take care of yourself. By Katherine Findlay
Life Coach: In The Now!
Feel like you always have seven things on your mind? Life coach Richard Blakeborough says a few minutes is all you need to take the pressure down. Stop the world,…
Body Art: Lasting Memorials in Glass
Auckland glassblower Peter Viesnik (left) creates lasting memories of loved ones. His eye-catching glass crucibles give new meaning to the ad jingle “thousands of luminous spheres”. The Auckland artist’s remembrance…
Life Coach: Fresh Start!
After months of depression and doubt following his heart bypass surgery, Richard Blakeborough had no illusions: things had to change! Getting the feeling again Barry Manilow may have been onto…
Bereavement Bouquets
When ordering funeral flowers or a plant for a grieving person, Whitney from Flowers on Featherston recommends blooms and foliage in creams, whites, and greens. If you favour colourful blooms,…
An Emotional Intelligence Toolkit
A free online self-guided programme for becoming a healthier, happier you! Stress or mood swings rock everyone’s balance from time to time. However, when too much stress, anxiety, depression, or…
