Information for every step of your caring journey!

Information for every step of your caring journey!


When Abuse, Neglect or Violence Happens, by Tricia Hendry

by Editor

Sadly, there can be instances when abuse, neglect, or violence happens to vulnerable people.

Life Coach: Dream A Little

“When I was a young boy, I was often chastised for daydreaming,” says life coach Richard Blakeborough. “Get your head out of cloud cuckoo land. Stop daydreaming. Grow up.” The…

Life Coach: Good Vibrations!

What comments, issues, or people ‘press your buttons’? Richard Blakeborough suggests you identify your Anti Calm triggers to deal with stress peacefully. My dictionary describes the meaning of the word…


Booklet: Delirium – Information for patients, family / whānau & friends

This booklet produced by the Waitemata DHB provides information to family, whānau, and visitors of people with delirium. Delirium, or acute confusion, can be alarming for the sufferer and family providing…


CALM – Computer Assisted Learning for the Mind

The University of Auckland have created CALM.

A website which can be used as a motivational tool for students struggling with depression, anxiety, stress, relationships and other factors that can contribute to poor study practices.

Hearing Voices: Information for Voice Hearers and their Supporters

Hearing voices is more common than people think; it is in fact a normal but unusual experience. However, it can be a frightening experience for both the hearer and family…

Having Suicidal Thoughts

Information for family, whanau, friends, and support networks. If you or someone you support has suicidal thoughts, click here  to download the helpful information booklet Having Suicidal Thoughts. Prepared by skylight…