Having Suicidal Thoughts

Information for family, whanau, friends, and support networks.

If you or someone you support has suicidal thoughts, click here  to download the helpful information booklet Having Suicidal Thoughts.

Prepared by skylight for the NZ Guidelines Group, topics include who to ask for help, and looking after yourself. It also contains information for family, whanau, friends and support networks, and discusses common misunderstandings about suicide.

You can also visit the Lowdown website, which is designed to help young Kiwis understand and deal with depression.