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We Are Not Machines
Understanding carer burnout, what helps prevent it and ways to recover By Tricia Hendry Every family, whānau, and aiga carer knows their role can be rewarding, but they also know…
If Abuse, Neglect or Violence happen, by Tricia Hendry
Sadly, there can be instances when abuse, neglect, or violence happens to vulnerable people.
Advice: Making Your Voice Heard
Being assertive is all about making sure your voice is heard and being able to clearly explain how you feel about something, what you need, or why you feel something…
Sleep: It’s Complicated!
A good night’s sleep is something we all know we need, but chances are if you’re reading this you have a sleep problem. Rest assured, if you’ll pardon the pun,…
Life Coach: Dream A Little
“When I was a young boy, I was often chastised for daydreaming,” says life coach Richard Blakeborough. “Get your head out of cloud cuckoo land. Stop daydreaming. Grow up.” The…