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We Are Not Machines
Understanding carer burnout, what helps prevent it and ways to recover By Tricia Hendry Every family, whānau, and aiga carer knows their role can be rewarding, but they also know…
If Abuse, Neglect or Violence happen, by Tricia Hendry
Sadly, there can be instances when abuse, neglect, or violence happens to vulnerable people.
Understanding Grief
Grief can be challenging at times – whatever kind of change or loss has caused it, and whatever age or stage we are. Understanding it more can help us as…
Advice: Making Your Voice Heard
Being assertive is all about making sure your voice is heard and being able to clearly explain how you feel about something, what you need, or why you feel something…
When Caring Ends
Looking after someone may be a large part of your life, but it is inevitable that your caring role will change over time. This may be because the person you…
Sleep: It’s Complicated!
A good night’s sleep is something we all know we need, but chances are if you’re reading this you have a sleep problem. Rest assured, if you’ll pardon the pun,…
Life Coach: Dream A Little
“When I was a young boy, I was often chastised for daydreaming,” says life coach Richard Blakeborough. “Get your head out of cloud cuckoo land. Stop daydreaming. Grow up.” The…
