Strength: Video Collection
Introducing the Strength for Life Video Series
Strength for Life: Your 15 Minute Strength-Building Exercise Programme!
http://www.youtube.com/watch?v=C_ViKQMGEJE
Strength for Life: Horizontal Extensions
http://www.youtube.com/watch?v=zLqTra6jX1c
Strength for Life: The Bent Row
http://www.youtube.com/watch?v=wMvQy-FmY04
Strength for Life: The Bicep Curl
http://www.youtube.com/watch?v=RWYMXSCa_F4
Strength for Life: The Dead Lift
http://www.youtube.com/watch?v=iodI40rRGIQ
Strength for Life: The Front Raise
http://www.youtube.com/watch?v=Pp5cDSCCoyo
Strength for Life: The Lateral Raise
http://www.youtube.com/watch?v=fkbh1uXuMJE
Strength for Life: The Single Arm Chest Press
