Meditation: Melt
This meditation will help you to let go of stress, tensions, and worries. Find a comfortable chair, click on the meditation, and relax. You deserve it!
Meditation: Rest
This meditation will help you let go of the cares of the day and slip into a peaceful state. You can listen to it sitting up, but it’s much better…
Meditation: Relax
This meditation is designed to take you into a very deep state of rest. It is a full body relaxation that helps to relieve stress of all kinds. Press play…
Pokarekare Ana
Performed by Maisey Rika of St Joseph’s.
Wind, Trees, Sky
Pretend you’re lying in the forest on a mild day. The sky is pure, the wind gentle, the trees a dappled canopy. Who are you with? What are you thinking?…
Still Life Painting Lesson: Fruit
New Zealand artist Richard Robinson demonstrates oil painting. Subscribe to his YouTube channel for many more lessons! See Richard’s website!
Beach Glass Hunting with Sonia
Frosty smooth-edged beach glass is created when glass enters the sea and is ‘polished’ by wave action over a period of years. Many beachcombers now collect beach glass (also known…
Sakura Cherry Blossoms
In the beginning of April, Japan’s national flower, the cherry blossom, blooms pink all over Japan’s islands. Here is the Sakura at its peak in Tokyo. 東京に咲く桜をレッドで以前撮影した映像です。 ロケ地は井の頭公園と目黒川です。 音楽は僕の大学の恩師の息子さんがこの映像のために作曲してくれました。 彼はまだ高校生だそうですが、驚きです。
