Time Out

Raranga Harakeke (Weaving with Flax)

A quick, simple method to make a miniature rose bud from harakeke (flax). Best suited to soft thin strips. William uses up the tails cut from weaving kete whakairo and…

How To Make Paper Dolls Holding Hands

Step by step fun for all ages!

Along the Appalachian Trail

A blanket of stars.

Sounds of Paragliding

Listen to nature’s harmony while you fly.

Make Moments Count

If we focus only on the ‘bad’ things, we can skip right past the good ones. What are three things you enjoyed or were thankful for today?

What Activities Do You Like?

Walking. Zumba. Gardening. Playing with the kids. Cooking. Running. Tai Chi. Surfing. Yoga. Swimming. Cycling. Pilates. Sleeping. Dancing. Crafts. Fishing. Carpentry/DIY. Make a list of the activities you enjoy: use…

Retreats

Caregivers have time out. Hang out with other carers on retreat. From Adam Larsen’s Undersung documentary.      

Sweet Child o’ Mine

You’ll enjoy this rendition of Guns N’ Roses’ famous song, with Miche Braden on vocals and Postmodern Jukebox.