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Young Carer Story: Nerd + Beefy
University student Lauren Hitchin is one of nearly 10% of 15 to 24 year old Kiwis who support an ill, elderly, or disabled friend or family member. “NERD”, a man…
Puzzle Fun!
Palmerston North librarian Joy Hamilton’s accident led to a new career, importing and selling jigsaws for others who enjoy this hobby. In 1990 I was involved in a car accident…
Life Coach: Mind Games
Getting your head around a challenging diagnosis, serious injury, long-term disabilities, or a major health trauma can be scary, as life coach Richard Blakeborough knows only too well. I know…
Inspiration: Journaling For Health
Whether it’s to record your life, vent feelings, or learn about yourself, keeping a diary is a healthy hobby! The art of storytelling is as old as mankind. Stories help…
Guidelines on Physical Activity for Older People
The Ministry of Health’s Guidelines on Physical Activity for Older People.
Designed to help New Zealanders aged 65 years and over live longer and healthier lives.
A Dad’s Story: Helping Kids Adjust to Grief and Change
After caring for wife Kathryn at home for several years, Ian Wilson of Taumarunui reluctantly accepted the need for residential care. Ian shares his advice for other couples adjusting to…
Advice: Wet Area Bathrooms
Convenient, easy to clean, and space saving: what’s not to like about wet area bathrooms? Wet areas should be designed to be safe, accessible, comfortable and convenient for users –…
Young Caring: Supporting Mum
By Marylynn Maloney Boyes. Childhood memories wash over Marylynn when she does the laundry. Keeping up with the family washing was just one of the chores that fell to Marylynn…
