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Hearing Voices: Information for Voice Hearers and their Supporters

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Hearing voices is more common than people think; it is in fact a normal but unusual experience. However, it can be a frightening experience for both the hearer and family…

An Emotional Intelligence Toolkit

A free online self-guided programme for becoming a healthier, happier you!  Stress or mood swings rock everyone’s balance from time to time. However, when too much stress, anxiety, depression, or…

BelieveInYourself

Advice: Carer Burnout

Often we don’t even recognise the symptoms of burnout. Sometimes family carers become so stressed they lose perspective and do not realise they are no longer coping. Carer burnout is…

RedPhone