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Exercise: An Outlet for Carers

David Cohen writes about squash.

It has been called the healthiest sport in the world. And it’s a social activity.

That’s how I first became aware of just how many carers gravitate to it. During the inevitable post-match analyses their stories tumble out like so many powerful cross-court volleys.

The company manager now looking after a father afflicted with Alzheimer’s.

An IT guy whose wife lives with cancer.

Parents of special needs kids like mine.

EliotCohen

Life Coach: Plant, Weed, Nourish!

Keeping the garden tidy and enjoying its gifts has many parallels with how we approach life. By Family Care columnist and life coach Richard Blakeborough. Last Sunday I had a…

RichardBlakeborough