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Life Coach: Good Vibrations!

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What comments, issues, or people ‘press your buttons’? Richard Blakeborough suggests you identify your Anti Calm triggers to deal with stress peacefully. My dictionary describes the meaning of the word…

Life Coach: Fresh Start!

After months of depression and doubt following his heart bypass surgery, Richard Blakeborough had no illusions: things had to change! Getting the feeling again Barry Manilow may have been onto…

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Life Coach: Mind Games

Getting your head around a challenging diagnosis, serious injury, long-term disabilities, or a major health trauma can be scary, as life coach Richard Blakeborough knows only too well. I know…

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Life Coach: Self Belief

How we think and feel about ourselves is reflected in what happens in our lives. If your thoughts are negative, then turn them around so they are positive. By Richard…

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Life Coach: Break Bad Habits!

  Life coach Richard Blakeborough loves a nice glass of wine, but he doesn’t want to have one … well, only occasionally. I was excited when I saw my first…

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Life Coach: Plant, Weed, Nourish!

Keeping the garden tidy and enjoying its gifts has many parallels with how we approach life. By Family Care columnist and life coach Richard Blakeborough. Last Sunday I had a…

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Life Coach: Kiwi Heroines!

When Family Care and Carers NZ offered a free hour of life coaching with Richard Blakeborough, he was swamped with requests, mainly from women providing care and support for others.…

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