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WhenDeathIsNear

Factsheet: When Death is Near

by Editor

Produced in partnership with Carers NZ, Hospice NZ, and the Carers Alliance. This helpful factsheet provides practical advice and information so you can better understand and cope when you loved…

ActiveWellness: Winter … A Time For Home!

Cold winter weather can mean boredom, depression and rising tension in the home.

So it makes good sense to make plans for winter, not just for activities that can be shared by everyone in the household, but plans to take care of yourself. By Katherine Findlay

Guidelines on Physical Activity for Older People

The Ministry of Health’s Guidelines on Physical Activity for Older People.

Designed to help New Zealanders aged 65 years and over live longer and healthier lives.

GuidelinesPhysicalActivity