Life Coach: In The Now!
Feel like you always have seven things on your mind? Life coach Richard Blakeborough says a few minutes is all you need to take the pressure down. Stop the world,…
15/07/2013
Feel like you always have seven things on your mind? Life coach Richard Blakeborough says a few minutes is all you need to take the pressure down. Stop the world,…
Older people who spend a lot of time sitting or lying down, and whose skin has become fragile due to ageing, can quickly develop pressure sores, which may take a…
Our skin can need more TLC as we get older, so it’s important to keep it fresh, supple, and free of pressure risks. Loss of moisture and changes to skin…
