Information for family, whanau, friends, and support networks. If you or someone you support has suicidal thoughts, click here to download the helpful information booklet Having Suicidal Thoughts. Prepared by skylight…
The Ministry of Health’s Guidelines on Physical Activity for Older People.
Designed to help New Zealanders aged 65 years and over live longer and healthier lives.
We often look at a newborn baby and marvel at how he has his grandmother’s eyes or her father’s chin, but we don’t typically wonder what else may have been…
For anyone in a long-term supporting role, it is crucial to find ways to recognise and value what you are doing, rather than seeing only what cannot be achieved. Direct…
Worry when you have to … relax when you don’t! Here are ideas to help you manage your worries and fears. Fears and worries are normal.They serve a purpose in…
Plan well, book early, and have a great time! There is absolutely no reason why people with health or disability needs and their families can’t travel safely, and have fantastic…
Family carers have regular contact with GPs and many other health professionals, government agencies, and support organisations. Being able to communicate well with a wide range of professionals is an…